The “Dashboard” is broken down into 4 parts to answer the questions:
* Which health concerns should I address first?
* How much and what kind of food should I be eating?
* Which supplements will really make a difference in my health?
* How can I exercise without wasting time and still get results?
The details of each section are just a click away at the “View All” button. The top tabs link you to detailed reports on your personalized nutrition and fitness plan.
LifeClick™ is the next generation in online health and begins when you register and answer the simple questionnaire. Step-by-step, the questions lead you from head to toe on your journey to better health and increased vitality. In just a few minutes you’ve given the system every bit of information it needs to create your personalized health program.
The LifeClick™ System puts every one of your answers through “expert” software that is built to think like a team of specialized physicians, fitness trainers and nutritionists. Each area of health is investigated to produce a “virtual scan” to show the areas most likely to need attention through changes in eating, supplementation and activity. The virtual scan changes over time as body mass index (BMI) drops and health challenges resolve. The scan is not designed to replace regular medical studies but to educate the user on how all the body’s systems work together.
Your “Personal Health Monitor” takes a lot of complicated information and makes it easy to understand. It shows how all of the body’s systems work together to support your health - or need a little help to get the job done. Each area of health is considered:
* Brain, Mind and Emotion
* Digestion and Absorption
* Bones, Joints and Ligaments (Structural)
* Body Chemistry and Hormonal
* Infections and Immune Activity
* Detoxification and Elimination
Eating well is easy with LifeClick™. Foods that support healthy change are a part of the “Grocery List” you’ll fill out and print when it’s time to go shopping. Foods to limit and avoid altogether are listed as well. When your doctor says, “Eat a good diet.” you’ll know exactly what that means. Sample menus that match your plan are included.
Fitness plans for everyone from beginners to elite athletes are personalized by LifeClick™. Your current fitness level and BMI mesh with the latest scientific evidence on physiology to customize your workout plan. Instead of the latest fad or newest equipment on the market you can rely on your time-saving focused program from LifeClick™. Animated examples are included in your fitness plan.